Woman carrying a baby and a nappy bag filled with essentials, holding her toddler with a pram beside her.

Nappy Bag Must-Haves: What to Pack In Your Baby Bag for a Day Out

It’s the bag carrying the reinforcements every parent needs. The safety net you don’t feel quite right without… it’s the all important nappy bag!

So, once you’ve chosen the baby bag that’s right for you, with all the suitable pockets and insulation and bells and whistles, then comes time to pack it full of whatever you need.

But what do you need in a nappy bag? We’ve consulted 7 real mums who’ve been there - some more than once - and they’ve come back with a definitive nappy bag checklist of all the things you simply MUST have each time you dare leave the house!

Here's a handy list of what to bring when you are out and about with your baby:

1. Nappy Cream

This one is a must-have! Nappy changes on the go can be particularly perilous. What you don’t want is for your baby to sit in their nappy while you’re trying to get something done, and all the while they’re howling because nappy rash has reared its head!

2. Moisturiser

Do you carry a pack of wipes on the go to wipe spills and messy mouths? Me too! They’re great, but depending on which you use, they can be pretty brutal on your baby’s skin. A good moisturiser is so important to have on hand when you’re out and about so that you can replenish moisture stripped away by wipes.

3. Wipes

Cleaning messy faces, messy fingers, bag spills, and soiled bums! Wipes are an absolute non negotiable when it comes to packing a nappy bag. It’s always best to have gentle, durable wipes on hand for nappy change time, and if you’re going to be wiping up a lot of spills, a good trick is to keep a pack of cheaper wipes on hand, so you don’t waste the really gentle ones on cleaning tables and high chairs!

4. Nappies

A given - because it’s in the name - but nappies are an essential part of any well-packed nappy bag. If you’re unsure how many to pack, trust me - it’s better to be over than under! Also, don’t forget nappy bags! If you get a poo explosion while you’re out and about you know not always have immediate access to a bin! Take it from someone who’s been there.

5. Sanitiser

In the world we’re currently living in, hand sanitiser is an all important inclusion in any nappy bag. It’s an extra safety step that means you can ensure a little extra protection, especially if your child has a penchant for sifting through dog poo, or picking anything up off the ground at any given time. It can also pay to have a sanitiser on hand for your dummies or a wand sanitiser for larger items.

6. Sunscreen

Living in Australia, sunscreen is a must for both you and your baby, and re-applying is just as essential. Keep it handy in your nappy bag, and make sure you choose one that’s not sticky, too thick and is very easy to apply - so that you’re more likely to do it!

7. A Hat

In addition to sunscreen, a great protective hat is essential for every day outings for both you and your little ones. For young kids, you want a wide-brim that wraps around the whole head, as well as a chin strap you can adjust to ensure the hat isn’t pulled off. Being soft and machine washable is a major plus, too!

8. Spare Clothes

Anyone with kids know how crucial a change of clothes is, because it’s like Murphy’s Law. The moment you leave the house without them, is the moment you have an epic poo explosion or mess you just can’t come back from. Ever seen a kid walking around the cafe in a nappy? Yep, that’s me! A good tip is to always have one-two spare changes of tops and bottoms, differing in warmth. For undies, 4-6 is a good number to be safe.

9. A Swaddle

If you have a smaller baby, it’s always a great idea to ensure you have a spare swaddle or two in case you need to put them down either at someone else’s house or in their bassinet. Using the same swaddle for all sleep times can mean that your baby develops an association with that swaddle, and sleep time.

10. Snacks

Whether you need them for sustenance on-the-go or for bargaining purposes, having a solid supply of healthy and delicious snacks can mean you see less tantrums and more good times during your time out. Snacks are often the thing that works when nothing else is working to diffuse a meltdown, so make sure you’re well stocked.

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FAQs: Nappy Bag Must-Haves Essential for a Day Out with Your Baby

What should you have in a nappy bag?

A well-packed nappy bag is essential for a stress-free day out with your baby. Key items include nappies and nappy cream to manage changes on the go, wipes for spills and messes, and hand sanitiser for hygiene. Bring moisturiser to protect sensitive skin, sunscreen and a hat for sun safety, and spare clothes in case of accidents. For younger babies, a swaddle can be helpful, and snacks keep toddlers satisfied and calm during outings. Packing these essentials ensures you’re prepared for almost any situation while away from home.

What to consider when buying a nappy bag?

When selecting a nappy bag, think about how you’ll use it day-to-day. Choose a bag with enough compartments to organise nappies, wipes, bottles, and personal items efficiently. Look for durable, easy-to-clean materials and comfortable carrying options, like adjustable straps or backpack designs. Features like a detachable changing mat, insulated bottle pockets, and stroller clips can make life easier on the go. Consider your lifestyle—whether you’ll be walking, driving, or travelling often—and pick a bag that combines practicality, comfort, and style for everyday use.


You can also check the variety of nappy bags at Tottie to find one that suits your needs and preferences.

How many nappies should I pack in a nappy bag for a day out?

When packing a nappy bag, it’s important to plan for both routine changes and unexpected messes. A practical guideline is two nappy per hour of your outing, plus a few extras. For newborns, who need frequent changes, pack enough for 10–12 changes in a day; older babies usually need around 6–8. Always include nappy disposal bags for hygiene and convenience, and consider your child’s habits, the weather, and how long you’ll be away to ensure you’re fully prepared.

Are there non-essential but helpful items to pack in a nappy bag?

Yes! While not strictly essential, several items can make outings much easier. Consider packing hand sanitiser, tissues, and a small first-aid kit for quick cleanups. Extras like snacks and water for yourself, a spare pacifier, teething toys, or a lightweight blanket, and a spare change of clothes for you can be lifesavers. For older children, include small toys or activities to keep them entertained. Other useful items are reusable bags for soiled items, lip balm, hand cream, sunglasses, and a hat—all small touches that help your day run smoothly and stress-free.

What snacks and drinks should I include for my baby or toddler?

Pack healthy, easy-to-eat snacks that your child can manage on their own, such as cut fruit, vegetable sticks, rice cakes, small crackers, sandwiches, or snack pouches. Include a spill-proof bottle or sippy cup with water or milk to keep them hydrated. Offering nutritious foods like dairy, cereals, rice, pasta, or lean protein helps support growth, while having snacks on hand can prevent tantrums and keep little ones happy during outings.
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